100 days stronger


Over the last 100 days, I’ve ended up with some baby biceps, a 2 pack (that’s still kinda hiding but I know it’s there), less jiggly in my jiggly spots and that’s not even the best part….The gains felt on the inside are the biggest win. The mental, emotional and self love and acceptance muscles are straight flexin hard, yo. ⁣

It’s crazy. On the day I completed the #100dayproject AND my century (100th) yoga class, a memory popped up from this day last year. We were on vacation and I posted how I was desperately trying to choose gratitude and grace through the pain and frustration of my body constantly giving out on me. I remembering later breaking down because I was felt like I was failing in life and failing my family because I physically couldn’t be the wife and mom they needed. I lost who I was and didn’t think I would ever get to be who I knew I was created to be. ⁣

Buuuuut she back. With a little more sass, a whole lotta passion for living life and a strong desire to make some sh!t happen while working on nailing a graceful headstand without tipping over. Watch out. It’s all happening. I feel it in my no longer constant achy bones. ⁣

I also nailed a non graceful headstand that Laila recoded. Ps- she’s fired as my camera girl.😂 you had one job, Laila. One job. ⁣

Ready to go for another 100 days! Who wants to join me?!! ⁣

7/7/2020

Chasing gratitude.

Filing this under daily gratitudes and blessings. I almost didn’t post this picture because let’s be honest, I am not a pretty sleeper. But ohhh for this moment, I had prayed. As a desperate non believer, I prayed so hard for this child after years of heart ache, infertility and lots of loss. I never prayed so hard. ⁣


And here we are. ⁣

Constantly blessed (and sometimes stressed 🤣) by her colorful presence and presents in this world. She is an actual rainbow after the storm. And sometimes she IS also the storm. & I love that about her even on the days it makes it hard to parent her. ⁣

So grateful that Eric felt the love and gratitude for both his girls in this moment, to capture it. Then send it to your mom with the text, “look at your girls”. 😭 ⁣

A few years ago, I decided to chase gratitude. Even…or especially on the hard days. I’m still chasing it, except today I find more of it. Not because I’m more blessed (although I do feel more blessed), but because I have been intentional in playing hide and seek with it. ⁣

Don’t miss or overlook it because it’s hiding in the ordinary spaces. Seek it out. Say “found ya” out loud when you find it. Play this game all damn day, every day. Until it becomes part of your normal daily routine, even on the hard days and even when there’s a hint of sarcasm behind it (sarcasm may be my coping mechanism which I just read wasn’t healthy, but baby steps 😬). There were some days all I could be thankful for was a cup of coffee or just making it through the day. But I’ve come a long way since then and if I can, I believe anyone can. ⁣

(7/15/2020)

What is something you’re grateful for in this moment??

Lean in…to your gifts.

Working realllll hard to teach and show my kids that worth will never come from a grade or ANY external factor…while constantly reminding myself of that very thing. I wish I would have learned this lesson so much sooner in life. 

Academics may not come easy to him, but kindness, empathy & creativity do. And he has such a gift for recognizing a friend in need. I’ll take that all day, every day over a letter grade. 

Shine bright in your gifts, friends. Focus on all that you are instead of all that you’re not and see what happens. Another lesson I wish I would have learned sooner. But damn is it ever being shown to me now. Loud and clear. Better late than never, right? 

If you don’t know what your gifts are yet (I didn’t know mine until recently), what have you been told by friends or loved ones is a gift you possess? Maybe even be brave enough ask those around you. I promise you have a gift only you can give, in a way only you can. Sometimes it’s a matter of recognizing it and not ignoring or running from it. if you’re the praying type, talk to God…ask him to show you. Here’s a prayer I’ve been praying, “Lord, here I am with open hands and open heart. ready to step into who you have created me to be. To use the gifts and talents you have blessed me with in a way that shows people who you are, how you love and the life you want for them. And imma maybe need you to make it realllll clear for a sister because there’s still a little bit of fear that’s sometimes clouding your whispers. So maybe holla at a girl!” 🤣 annnnnd boy is he hollering lately. And sending the people to also holla at a girl. Even if you’re not the praying type (trust me, I get it. I was not for more than half my life), you can still talk to God. He will be happy to hear from you. If you don’t know how to pray or what to say (I also feel you on that, I’m still learning), feel free to borrow my very scholarly written prayer. 

So let’s hear it…do you know your gifts? I’d love to hear what they are. Or are you about to go figure em out?? 

Ps: thank you for coming to my Ted Talk. 😆

Guess who’s back. Back again.

MayHam’s back . Tell a friend.

just in case you forgot what I looked like. This is the face of 2020 MayHam. New & improved.

Well I’m doing the damn (blog) thing….again. Hopefully I can figure it out and keep at it this time around. Until then, I may be spamming you rapid fire style with some of my recent social medial posts that I would like to also live here on my little empty corner of the blog world.

Thanks for being here with me.

wishing you all the love, rainbows and coffee.

xoxo,

-m

looking for wholeheartedness

IMG_6717The Wholehearted Parenting Manifesto. This. So. Much. This.

This book (Daring Greatly) totally rocked my world. I’m not gonna lie, it took me a long time to finally be ready to read and comprehend the words on these pages. I have struggled so much throughout my life with feelings of worthiness and self love and self acceptance and where I belong. And this manifesto right here is WHY I am working so hard on changing my behaviors and self talk.

In her book, Brené Brown says “we can’t give our children what we don’t have.” So without making some serious and intentional changes, I cannot lead by example. I cannot show them how to live in a place of self love and worthiness and belonging unless I am living that life as well. I won’t discount the progress I have already made because I do feel I am a better person today than I was a week ago, a month a ago, a year ago. But I also know that I can do better. Much better. For myself. For my children. Because. This. This is what I want for myself and my kids.

Stay tuned while I continue the search for wholeheartedness…

 

xoxo,

m