10 second hugs…

You’re NEVER too old, too big, too cool for a 10 second bear hug with yo mama. ⁣



My friend, posted about 8 second hugs with her kids a while back and how it takes 8 seconds of being heart to heart for the body to release the hormone oxytocin which stimulates feelings of love, bonding, well being and healing. ⁣

I told Laila about this last year and she was immediately down for one million 8 second hugs a day. She then turned them into verrrrrry slow count 10 second hugs. So she’s basically hugging me almost every waking second which I ain’t mad about. ⁣

But this guy, it’s not every day I get one from him. I always ask him if I can give him one and most days I get a quick half side hug. Which I will gladly take even though I really just wanna grab him and squeeze him and never let him go. But I am BIG on teaching them they get to decide what kind of physical touch is OK, ALWAYS. So I honor the days all he wants is a side hug…or no hug. ⁣

And on the days he wants one, I may pull him down and cradle him like a little baby and count as slow as humanly possible hopefully without ruining any chance for future 10 second hugs. 🤣I thought today’s hug may have pushed those limits, but ever since this mornings 10 second + hug he’s been giving me random hugs all day….even got a couple of cheek kisses…I guess that oxytocin got him. ⁣

Mamas with babies that still willingly wanna hug you, cherish those moments. I gotta also remind myself of this on the days I just want a moment of not being touched by my little stage 5 clinger. 

Now go get you some 8-10 second hugs and tell me how you feel after!!

cuteness + compassion

The face and the heart of a kid that will change the world one smile, one wave, one thumbs up, one dab and one act of kindness at a time. Maybe I’m blinded by mom googles, but I’m convinced his loving and compassionate soul is much older and wiser than that of a typical 7 year old….on most days. I’m not *that* blinded.

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And speaking of acts of kindness, Ash is still collecting baby items for his birthday charity drive. This year he is collecting items for the Hushabye Nursery which is working hard to open a recovery center for infants experiencing Neonatal Abstinence Syndrome. Did you know that every 25 minutes a baby is born addicted? That’s a lot of babies needing specialized care and patient hearts. His goal is to make sure the center has enough baby blankets, clothes, swings/bouncers and diapers when they open their doors and take their first tiny little patient. If you are interested in donating any new or gently used baby items, let us know and we can add you to the fb event page or send you the amazon Hushabye nursery wish list.

 

xoxo,

m